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Letting go and finding inner peace

“Sometimes letting things go is an act of far greater power than defending or hanging on.” – Eckhart Tolle. What does it mean to let go?  Letting go is a process of detaching from feelings you have suppressed that cause you pain and suffering. In the process, you free yourself from emotional burdens which keep you living…

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The Risk to Bloom

What is holding you back and preventing you from taking action? I first came across this poem in a book I was reading called The Book of Awakening. The context and meaning stayed with me for a while. It left me recalling the times when I have been the ‘tight bud’. On many occasions, I have chosen…

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Mirror, mirror on the wall who is the fairest of them all…

Step out of the fairytale. Let’s take a look at how social media plays a role in shaping peoples perceptions of themselves. Any wonder why people today feel so dissatisfied with themselves when we live in a world told to celebrate our uniqueness but at the same time to be a perfectly polished version of ourselves? Societal…

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